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Wisdom House proudly co-sponsors Omaha Meditates, a community wide event
encouraging people to dedicate at least one minute on New Year’s Day to practice well
being through the meditation technique
of their choosing. On New Year’s Day Wisdom House and other sponsors provide events to teach and practice meditation, with Wisdom House also providing an opportunity for experienced practitioners to join in an extended communal sitting. We also
encourage those, like yourself, who find
their way to our site to consider an
intention to practice mindfulness at
least one minute a day throughout the year.
Stay tuned for details about
New Years Day 2019.
If you would like to resolve to explore Mindfulness and Meditation further visit our New Year's Resolution page and
share your intention.
Join us for Oren Jay Sofer, mindful communications teacher & author
The Art of Mindful Communication: Living Your Values
is the Evening Talk on Friday, February 22, 2019 ✦ 7-9pm at The Center for Mindful Living
Oren Jay Sofer will help us explore how our contemplative practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships. Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication. The evening will include a guided meditation, lecture, and time for questions and answer. For those who wish to explore the topic further, this evening program will be followed by a daylong training on Saturday.
Say What You Mean: Creating Meaningful Conversations
is the Daylong Retreat on Saturday, February 23, 2019 ✦ 9-5pm at The Center for Mindful Living
In this daylong session, Oren will share the foundations of an integrated approach to skillful communication. We will explore how to bring more mindfulness and care to our communication — our listening, speaking, and thinking. The day will include a combination of guided meditation, discussion, and interactive practice. This workshop is appropriate for all levels of experience; NVC will be taught at an introductory level.
Events are freely offered at no charge, but registration is required and space is limited.
Teacher dana is encouraged.
Presented by Wisdom House Collaborative, The Center for Mindful Living & Mindfulness Outreach Initiative
Evening Talk on February 22 & Daylong Retreat on February 23. Register here.
Oren Jay Sofer's new book,
“Say What You Mean, A Mindful Approach to
Nonviolent Communications” is available for
purchase at cost from Wisdom House Collaborative
when you register. Your book will be available
to you at the event(s).